Spinal Adjustment in St. Louis, MO
Your spine protects your nervous system and supports every movement you make. When spinal joints become restricted or misaligned, the result can be pain, stiffness, headaches, and nerve irritation. At Utterback Chiropractic, our spinal adjustments realign the spine, reduce pain, boost mobility, and improve overall health using a variety of techniques customized to your body, comfort level, and goals.
Request an AppointmentSpinal Adjustment Techniques We Use
No two spines are the same, so we offer several approaches:
- Manual spinal adjustments using precise, hands-on movements
- Instrument-assisted adjustments for a gentle, low-force option
- Flexion-distraction technique, a gentle stretching method for disc and low back pain
- Spinal decompression therapy to relieve disc pressure
- Posture correction to support long-term alignment
- Soft tissue manipulation to relax surrounding muscles
If you prefer not to have a traditional manual adjustment, low-force and instrument-based options are available.
Signs You May Benefit From a Spinal Adjustment
- Ongoing back pain or neck pain
- Headaches or migraines
- Restricted movement or stiffness
- Poor posture
- Sciatica or radiating pain
- Sports injuries and work-related injuries
- Whiplash after a car accident
Spinal Health and Your Nervous System
Spinal adjustments play a vital role in maintaining proper alignment and function of the nervous system. By restoring motion to restricted joints, adjustments help reduce irritation of the nerves exiting the spine, which can ease pain, muscle tension, and tingling. Proper motion also helps the discs and joints stay healthy, which is important for conditions like degenerative disc disease and herniated discs.
Combining Adjustments With Advanced Therapies
Many patients get the best results when spinal adjustments are combined with SoftWave therapy to stimulate healing, spinal decompression for disc pain, and massage therapy for muscle tension. Learn more about our general chiropractic adjustments for the whole body.
Why Choose Utterback Chiropractic
- More than 20 years of chiropractic expertise
- Care for patients of all ages
- Same-day, emergency, and walk-in appointments
- Insurance paperwork handled by our staff
- Services in English and Spanish
- Advanced SoftWave therapy available
- Members of the Missouri Chiropractic Physicians Association, locally owned since 2009
Spinal Adjustment FAQs
How often should I get a spinal adjustment?
Frequency depends on your needs and condition. At first, you might need adjustments two to three times a week, decreasing to weekly or every few weeks as you improve.
Are spinal adjustments painful?
Spinal adjustments are usually not painful. Most patients feel relief and better movement afterward. Some feel mild soreness briefly, similar to after exercise.
What conditions can be treated with spinal adjustments?
Spinal adjustments can help lower back pain, neck pain, headaches, sciatica, herniated discs, whiplash injuries, and posture problems.
What is the flexion-distraction technique?
Flexion-distraction is a gentle technique performed on a special table that rhythmically stretches the lower spine. It is often used for disc problems and sciatica.
Do you offer gentle or low-force adjustments?
Yes. We offer instrument-assisted and other low-force techniques for patients who prefer a gentler approach.
What causes the popping sound during an adjustment?
The sound comes from gas releasing from the fluid in the joint. It’s normal and harmless.
How do I schedule a spinal adjustment?
Call Utterback Chiropractic at (314) 965-8084 , walk in, or request an appointment online. Same-day appointments are available.
Start Your Journey to Better Spinal Health
We offer flexible scheduling, including same-day and walk-in appointments. Call Utterback Chiropractic at (314) 965-8084 or request an appointment online today.