Prenatal Chiropractor in St. Louis, MO
Pregnancy brings incredible changes to your body, and with them often come back pain, hip discomfort, sciatica, and trouble sleeping. At Utterback Chiropractic, we provide gentle prenatal chiropractic care designed for every stage of pregnancy. Using modified techniques and pregnancy-safe positioning, we help relieve discomfort, support pelvic balance, and keep you feeling your best as your body prepares for birth.
Request an AppointmentCommon Pregnancy Discomforts We Help
- Lower back pain and upper back tension
- Hip and pelvic pain, including round ligament discomfort
- Sciatica and leg pain
- Neck pain and headaches
- Carpal tunnel symptoms from fluid retention
- Postural strain as your center of gravity shifts
How Prenatal Chiropractic Works
As your baby grows, your posture changes, your pelvis shifts, and hormones loosen your ligaments, placing new demands on your spine and joints. Prenatal chiropractic care uses gentle adjustments, pregnancy-friendly tables and cushions, and soft tissue work to restore balance and reduce strain. Care is adapted to each trimester and your comfort level, and we’re happy to coordinate with your OB or midwife.
Benefits of Chiropractic Care During Pregnancy
- Relief from back, hip, and pelvic pain without medication
- Improved pelvic alignment and balance
- Better sleep and comfort
- Reduced sciatic nerve irritation
- Support for posture changes throughout pregnancy
Prenatal massage therapy pairs well with chiropractic care to ease muscle tension and help you relax.
Care After Baby Arrives
After delivery, chiropractic care can help you recover from the physical demands of pregnancy and new-parent life, like feeding, carrying, and lifting. When your little one is ready, our pediatric chiropractic care uses very gentle techniques for infants. Ongoing wellness care helps the whole family stay healthy.
Why Expectant Mothers Choose Utterback Chiropractic
- More than 20 years of chiropractic experience
- Gentle, pregnancy-safe techniques
- Same-day and walk-in appointments
- Insurance paperwork handled by our staff
- Services in English and Spanish
- Members of the Missouri Chiropractic Physicians Association, locally owned since 2009
Explore all of our chiropractic services.
Prenatal Chiropractic FAQs
Is chiropractic care safe during pregnancy?
Chiropractic care is generally considered safe during pregnancy when provided by a licensed chiropractor using modified, pregnancy-appropriate techniques. We review your health history and coordinate with your provider if needed.
When should I start prenatal chiropractic care?
You can begin at any stage of pregnancy. Many women start when back or hip discomfort appears, while others begin early to support their changing bodies.
Will I have to lie on my stomach?
No. We use pregnancy-friendly positioning, cushions, and side-lying techniques so you stay comfortable and safe.
Can a chiropractor help with sciatica during pregnancy?
Yes. Gentle adjustments and soft tissue work can help relieve sciatic nerve irritation caused by pelvic changes and posture shifts.
How often should I see a chiropractor while pregnant?
Visit frequency depends on your symptoms and stage of pregnancy. Some women benefit from weekly visits, especially in the third trimester.
Can I get a prenatal massage too?
Yes. We offer prenatal massage, which pairs well with chiropractic care to ease muscle tension and stress.
Do you see patients after delivery?
Yes. Postpartum chiropractic care can help you recover, and we also provide gentle care for infants.
Feel More Comfortable During Pregnancy
You deserve to enjoy your pregnancy. Call Utterback Chiropractic at (314) 965-8084 or request an appointment online to schedule your prenatal chiropractic visit.